HOW CAN SUPPLEMENTS MAXIMIZE YOUR COGNITIVE POTENTIAL

The critical importance to health of a whole foods diet and lifestyle changes cannot be overstated.   However, as I mentioned previous, it’s nearly impossible to get brain-healthy nutrition from diet alone these days.  The use of vitamins, minerals, and other food factors to support good health as well as to prevent or treat illness – is an important component of nutritional medicine.  

We all are familar of the well-known statement...

"The Average Human Uses upto 10% of Their Brain."

The key functions of nutrients such as vitamins and minerals in the human brain revolve around their role as essential components in enzymes and coenzymes.  That being said supplements provide the necessary support/nutrients to allow the enzymes of a particular tissue to work at optimal levels.   

In addition to serving as necessary components in enzymes, many supplements will exert pharmacologic effects...without major side effects.   There’s an abundance of evidence that taking the right vitamins can improve how well your brain works now … and protect it from mental decline in the future.  In our society today, stress, sugar, caffeine, tobacco, alcohol, medications, and poor digestion are just some of the issues that increase your need for vitamins.  A key essential strategy for both brain health and the body is to load your body with the proper nutrients that help it to attack oxidative forces, reduce inflammation, and supply raw materials for regeneration.  For the individuals seeking to enhance mental clarity, sharpen their memory, and improve cognitive support, research has shown that targeted functional supplements can be an effective resource.

These key vitamins for the brain help improve memory focus and mood while also guarding against mental and physical diseases. 

ESSENTIAL PLAYERS IN BRAIN HEALTH:

1. DHA

• Docosahexaenoic acid (DHA), is an omega-3 fatty acid that is important as a structural component of the brain, comprising approximately 40% of its weight.  Within the cell membrane, DHA affects the transport of choline, which is a precursor for acetylcholine, a neurotransmitter, and phoshatidylcholine, another important fat in the cell membranes.  DHA can be found in fish oil based supplements.  For a vegan alternative, flaxseed contains a precursor that the body can convert to DHA (although in lower amounts).
2. VITAMIN C
• 
  Vitamin C is the most potent antioxidant vitamin, which improves blood flow to your brain. .  Your brain has approximately 100 billion neurons which communicate with each other via brain chemicals called neurotransmitters.  Vitamin C is essential in their production.  Neurotransmitters impact your ability to focus, concentrate, and remember.  They also control your mood, cravings, addictions, sleep, and more.  In a recent study, subjects randomly given vitamin C reported feeling happier, often within as little as one week.  Vitamin C protects against age-related brain degeneration, including dementia, Alzheimer’s disease and strokes.  Vitamin C protects against age-related brain degeneration, including dementia, Alzheimer’s disease and strokes.  You can see free radical damage at work when you cut open an apple and watch it turn brown.  Vitamin C’s antioxidant power can be enhanced further when taken along with vitamin E.
  
  
3. COGNITEX WITH BRAIN SHIELD
• Brain decline affects all aging humans. Scientific studies demonstrate more youthful
  
  cognition and memory in response to the proper nutrients. Cognitex® provides the following brain boosting ingredients in one advanced formula:
  
  Alpha-glyceryl phosphoryl choline boosts levels of acetylcholine; which is intimately involved in memory and enables brain cells to communicate. Acetylcholine levels markedly decline as humans age past 30. 
  Ashwagandha inhibits an enzyme (acetylcholinesterase) that breaks down acetylcholine in the brain.  
• Gastrodin acts as a "brain shield, " calming brain cells and helping to protect against oxidant, inflammatory, and excitatory damage. 
• Wild blueberry extract has been shown to inhibit oxidative and inflammatory changes in brain cells believed to be involved in memory decline.
• Learn more at: Royal Healing Online Medicinary
4. COGNITION SUPPORT
• 
  Cognition Support contains a blend of high quality, standardized herbal extracts to support healthy cognitive function, learning and memory. The clinically studied ginkgo, Asian ginseng and Bacopa extracts combine with alpha-lipoic acid to further support cognitive and circulatory function.  
• Ginkgo biloba is believed to work by increasing blood supply, reducing blood viscosity, boosting neurotransmitters, and reducing harmful free radicals.  Supplementation with Ginkgo extracts are currently used for treating of a wide range of conditions including memory loss, concentration problems, mental confusion, depression, anxiety, dizziness, tinnitus, and headache.
•  Purchase this product at: Royal Healing Online Medicinary
5. MENTAL ACUITY FORMULA
• Mental Acuity Formula is a mental sharpness supplement with ginkgo, B-vitamins, and clinically-studied herbs.  For mild memory problems associated with aging, Mental Acuity Formula “memory and focus formula” provides both immediate and long-term benefits!  
• Mental Acuity Formula safely supports enhanced focus and brain function through its unique blend of powerful antioxidants, energizing B vitamins, high-potency alpha lipoic acid and clinically-studied herbal extracts.
•  Read more on this product at: Royal Healing Online Medicinary
6. NUTRA BIOGENESIS BIOFOCUS BAR
• A comprehensive multivitamin/mineral specialty bar with nutritional support for healthy neurological and cognitive function.   
  Convenient and delicious nutrition for children on the go. Nutritionally designed to promote blood sugar stability, improve nutrient density, and support neurological and cognitive function. 
  
  Research has shown that a balanced healthy diet, especially one rich in essential vitamins and minerals, can correct low blood concentrations of the nutrients that are essential for proper brain function. BioFocus Bars are designed to be used as a between-meal snack or meal replacement to balance blood sugar levels and help children stay focused and on task.
• Macronutrient balanced for a healthy glycemic index
• Purchase this product at: Royal Healing Online Medicinary
7. MEMORY PRO
• Broad-spectrum memory support formula.  
• This formula combines acetyl–l–carnitine, phospholipids and herbal extracts to promote neural health, cognitive function and memory. Acetyl–l–carnitine serves as an acetyl donor to support healthy levels of acetylcholine, a key neurotransmitter in the brain. Phosphatidylserine is an important cell membrane component critical for neuron function and communication. 
• Research suggests that it promotes healthy neurotransmitter levels and spatial memory. The Ayurvedic herb Bacopa monniera promotes memory as well as mental function and information processing. Ginkgo biloba and vinpocetine promote cerebral blood flow, vascular integrity and healthy red blood cell and platelet function in the brain. Curcumin, resveratrol and lemon balm extracts help to protect neurons from oxidative stress. In a recent study, Curcumin C3 Complex helped maintain healthy tissue in the brain by supporting macrophage activity. 
• The soothing properties of lemon balm are highlighted in one double blind, randomized, placebo-controlled trial, indicating that it promoted relaxation and cognitive function in elderly individuals. 
• Learn more on this product at: Royal Healing Online Medicinary
8. CUROPRO 200MG
• CuraPro is up to 10 times better absorbed than plain curcumin, and has a sustained retention time at meaningful levels in the body. This high-potency formula provides 375 mg of the clinically studied BCM-95 Curcumin, yielding a minimum of 250 mg of curcuminoids per capsule.  
• Curcumin, the principal curcuminoid found in spice turmeric, has recently been studied for its active role in the treatment of various central nervous system disorders. Curcumin demonstrates neuroprotective action in Alzheimer's disease, tardive dyskinesia, major depression, epilepsy, and other related neurodegenerative and neuropsychiatric disorders.
• Research studies have shown that one hour after the first dose, parameters of attention and memory improved in the group receiving curcumin as opposed to the placebo.  In addition, curcumin has been found by previous studies to exert antioxidant, anti-inflammation, anticancer, and lipid-lowering effects.
• Purchase this product at: Royal Healing Online Medicinary
9. BRAIN MEMORY 
• Brain Memory, provided by Douglas Laboratories, is a synergistic combination of nutrients, specially designed to help produce the acetylcholine needed to help keep the mind stay sharp.
  Membranes are the working surfaces of every cell, carrying out the essential functions of
  cellular communication and hormonal signal transduction. Nerve cells, in particular, depend on healthy membrane function for normal neurotransmitter metabolism and nerve signal transmission. 
• Acetyl-L-carnitine contributes its acetyl group to the production of acetylcholine, the primary neurotransmitter for memory and thought. The enzyme that makes acetylcholine from acetyl groups and choline is choline acetyl transferase. The activity of this important enzyme has a tendency to decline with age, causing low acetylcholine levels which in turn are thought to contribute to the impairment of brain function that is associated with aging. 
• Read more on this product at: Royal Healing Online Medicinary
10. HMF NEURO POWDER
• While most people connect probiotics with better digestive health, scientists are finding that they are fantastic memory supplements too.   Now there is a growing number of scientists now believe that gut bacteria can influence mental health.  
• HMF Neuro Powder is a unique preparation containing various strains and species of Lactobacillus and Bifidobacteria along with prebiotics to specifically assist with autistic spectrum disorders (ASD) and attention deficit hyperactivity disorders (ADHD). Lactobacillus rhamnosus and Lactobacillus crispatus species have the capability of breaking down the exorphin peptides which can be produced in excess in the intestines of autistic children. Undigested proteins, from foods containing gluten and casein, can lead to the production of aberrant peptides with opioid activity or “exorphins” in the intestines.   
• If you want to know how to improve memory and cognition, it might surprise you to know that a healthy brain begins in your stomach.  With bacterial cells outnumbering human cells ten to one, we would do well take good care of them! Be sure to start a healthy eating program and supplement regimen.  
• Remember, a healthy brain that is less likely to develop Alzheimer’s starts with a healthy gut and a good balance of bacteria. This involves a whole-body approach and it may require the guidance of your Naturopathic Physician or Functional Medicine Physician, especially if you have been exposed to environmental toxins, chemicals, or have a history of chronic medication use including antibiotics.
• Learn more at: Royal Healing Online Medicinary

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THE HEALING POWER OF COCONUT OIL: USES & CURES

Research has finally uncovered the secrets to this amazing fruit; namely healthy fats called medium-chain fatty acids (MCFAs), these unique fats include:  Caprylic acid, Lauric acid, and Capric acid. To date over 1500 studies have proven that coconut oil has a variety of health driven benefits and uses, such as:

1. Food Uses
2. Body and Skin Care
3. Household
4. Natural Medicinal Use

***Lets Start with the basics***

Coconut oil is one of the few foods that can be "superfood.”  Its unique combination of fatty acids can have profound positive effects on health.   Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are classified as a “metabolized differently".   In which the MCFA, Lauric Acid and Caprylic, has been known to kill harmfil pthogens like bacteria, viruses and fungi.  For example, these substances have been shown to kill the bacteria Staphylococcus Aureus and the yeast Candida Albicans, a common source of yeast infections in humans. 

THE BIG QUESTION: WHAT TYPE OF COCONUT OIL???

A: For external uses, expeller pressed or other types of refined coconut oil will work, but for internal use, an unrefined virgin coconut oil is best.  Nevertheless, to reap the many benefits of coconut oil, it is essential to choose organic unrefined coconut oil.  Organic, unrefined coconut oil is extracted from fresh coconut meat; not from dried coconut.  The oil is then separated from the water, through centrifuge, fermentation, boiling or refrigeration. Fermentation is the preferred method to ensure that the coconut oil retains its inherent health benefits.

*You can have the best forms and most trusted brands of coconut oil delivered to your home today. * 

Click on  npScript.com/RoyalHealingND
Use CODE: RHNHC14 for 10% off ALL PRODUCTS plus FREE SHIPPING. 

Some of the top overall coconut oil benefits include:

• Balances Hormones
• Kills Candida
• Improves Digestion
• Moisturizes Skin
• Reduces Cellulite
• Decreases Wrinkles and Age Spots
• Balances Blood Sugar and Improve Energy
• Improves Alzheimer’s
• Increases HDL and Lower LDL Cholesterol
• Burns Fat

COCONUT OIL FOOD USES

1. Cooking at High Heat (Sautéing and Frying) – Coconut oil is great for cooking at a high heat because of its high smoke point. Many other oils like olive oil can oxidize when heated but because coconut oil is made up of healthy saturated fats it remains stable under high temperatures.

2. “Buttering  Your Toast” – For breakfast in the morning, try spreading coconut oil on your sprouted grain bread, instead of conventional butter. The slight coconut flavor, more pronounced in the unrefined coconut oils, lends a lovely aroma and taste to your toast.

3. Natural Energy Booster – The medium chain triglycerides in coconut oil, when partnered with chia seeds, will give you an energy boost when you need a mid-afternoon pickup, or after a strenuous workout. Chia seeds are known to boost performance, and endurance while the coconut oil aids in digestion and metabolizing of the chia seeds. Mix 1 tablespoon coconut oil with ½ tablespoon of chia seeds, and enjoy from the spoon, or spread on sprouted grain bread.

4. Boost Nutrients in Smoothies – Add 1 to 2 tablespoons of coconut oil to any fruit smoothie for a boost of cholesterol fighting compounds. Side benefit? It improves the texture and mouth feel of smoothies, while adding healthy fats to your diet.

5. Replacement for Non-stick Cooking Spray – In a non-stick skillet, sometimes eggs still stick. With coconut oil, that is no longer a problem. Add just a teaspoon or two of coconut oil to the pan, and melt. Add the eggs and cook as desired. Cleanup will be a breeze.

6. Create Healthy Homemade Mayonnaise – Use as oil in homemade mayonnaise recipe mixed with egg yolks. In a blender, combine 4 egg yolks, 1 tablespoon apple cider vinegar, and ½ teaspoon dried mustard. Blend until combined. With blender still running, slowly add 1 cup coconut oil (melted), and ½ cup olive oil to create an emulsion. If you add the oils too fast, the mayo will break. If this happens, all is not lost; add ½ tablespoon of tahini, and blend until smooth.

7. Replace Unhealthy Fats When Baking – Yes, you can bake with coconut oil. Use the same amount as butter or vegetable oil that is called for in the recipe. Use coconut oil to grease baking sheets and cake pans, and your baked goods will simply slide right out.

8. Sports Drink Replacement – Coconut oil gives the body quick energy in the form of its quick acting MCFA fats. Instead of relying on sugary processed drinks, try adding coconut oil and chia seeds to water with fresh fruit.

9. Natural Throat Lozenge – Use coconut oil in place of store-bought lozangers that are usually made using artificial flavors and colors. Try swallowing ½-1 teaspoon of  coconut oil up to 3 times daily to ease the pain of a sore throat or cough, and combine licorice root tea with coconut oil for a natural throat soother. Try adding licorice root (fennel root), honey, and lemon too for an extra immunity boost again viruses and colds.

COCONUT OIL BEAUTY & SKIN USES

1. Natural Skin Moisturizer – Using Coconut oil for skin health works well as a moisturizer for your face. It absorbs quickly, and is non-greasy. At room temperature, coconut is a solid, but it quickly melts when it comes into contact with hands. 

2. Wrinkle Reducer – For areas of concern around eyes, dab just a touch around the eyes to help fight pre-maturing aging. Leave the oil on overnight to soak in, and wake up looking refreshed. Combine with frankincense oil for additional anti-aging benefits.

3. Healing Bath with Epsom Salt – Regardless of the season, our skin takes a beating. Add ¼ cup Epsom salts and ¼ cup coconut oil to a warm bath, and relax. Add a drop or two of your favorite essential oils to add aromatherapy benefits. The Epsom salts will help to draw out toxins while the coconut oil will help to soothe dry skin.

4. Lip Balm – Dry chapped lips can happen during any season. Commercial lip balms are packed with unhealthy (and potentially toxic) ingredients, which is particularly concerning since we put them on our lips. The healing properties of coconut oil helps to nourish the lips, provides a touch of sun protection, and most importantly, is safe to consume. Combine 2 tablespoons of coconut oil with 2 tablespoons of beeswax, and 1 tablespoon of shea butter in a nonstick saucepan. Warm slowly until melted. Use a small funnel to refill used lip balm containers. Allow to set up for 6 hours.

5. Wound Salve – Coconut oil has been used for thousands of years to speed healing of rashes, burns, and open wounds. You can use it just like you would neosporin. To make a homemade neosporin mix coconut oil, frankincense, lavender and melaleuca oil. The antibacterial and antifungal properties of coconut oil help to keep the area free of infection, and the lauric acid in coconut oil helps to speed healing.

6. Cellulite Solution – To fight stubborn and unsightly cellulite, mix 1 tablespoon of coconut oil with 10 drops of grapefruit essential oil and massage in a firm circular motion into affected areas. Follow with dry brushing to help stimulate circulation and encourage cellular detox and my cellulite slim down juice recipe for best results.

7. Massage Oil – Coconut oil is a soothing and conditioning massage oil. Add a couple of drops of lavender oil and peppermint oil to help heal sore muscles, and stimulate mindful relaxation.

8. Anti-Fungal Cream – Due to its antibiotic capabilities, coconut oil can be used topically to treat athletes foot and skin fungus. Apply some to the affected area and either leave it on or wipe off with a paper towel after it has time to set in.

9. Nail Cuticle Oil – Apply coconut oil to your finger beds to reduce the risk of developing fungal infections and to make it easier to push back cuticles so your nails can naturally grow more quickly. 

10. Soothing Foot Rub for Cracked Heels – Find relief for your dry, cracked heals naturally by rubbing them with coconut oil and allowing the oil to penetrate your skin. Try using 2 tablespoons of oil for both heels, and feel free to add other essential oils- like lavender oil- which can help to further reduce dryness and bacteria, plus give your feet a nice, relaxing scent.

11. Natural Hair Conditioner – Using Coconut oil for hair conditioning has been used for thousands of years to strengthen and style hair. As a moisturizer, coconut oil can help strengthen hair while helping hair to retain moisture. Depending on the length and texture of your hair, you may need anywhere from 1 teaspoon to 2 tablespoons of coconut oil as a conditioner. Warm in the palms of your hands, and starting at the ends, work the oil into the hair.

12.  Hair De-tangler for Children – Use a small amount of coconut oil on your children’s’ hair when it’s extra nutty and needs a natural, smooth solution for getting it brushed easily. Rub oil between your palms and then onto wet hair before combining through.

COCONUT OIL HOUSEHOLD USES

1. Remove Gum From Hair or Furniture – If you’ve ever had gum stuck in your hair or on your coach, you know how frustrating this can be. Apply coconut oil to help the gum let up and easily get removed, without leaving any colors or stains.

2. Dust Preventer – Trying using a small amount of coconut oil on surfaces like wood, plastic, or cement that tend to gather dust. Rub a small amount of oil over the area and then allow it to dry, no need to wash it off or worry about it staining and attracting any bacteria.

3. Shoe Shiner – Instead of buying a leather repair kit or bringing used shoes to a repair shop, try subbing some coconut oil on your leather boots or patent heels to give them shine, disguise blemishes, and make them look fresh and new again.

4. Furniture Polish – Use coconut oil on wood, granite counter tops, and metal surfaces to give your furniture and updates and clean, shiny look. At the same time this will help reduce dusk, cover up scratches, and clean your furniture and home surfaces too. 

5. Rust Reducer – Rub some oil on your silver wear, outdoor metal furniture, car parts, or anything else that is metal and prone to rusting. Coconut oil helps to combat rust when you spread a thin layer of pure oil over the metal and let it sit for 1-2 hours. You can either wipe the oil off or wash it afterwards and should notice a difference right away.

COCONUT OIL MEDICINAL USES

1. Fight Inflammation – Coconut oil supports both a healthy liver, and kidneys. According to researchers, virgin coconut oil, prepared without chemical or high-heat treatment exhibits an inhibitory effect on chronic inflammation. As inflammation is one of the leading causes of many chronic diseases, this study supports regular consumption of virgin coconut oil to help fight inflammation.

2. Boost Immunity – Coconut oil’s unique nutrition profile that is rich with lauric acid, capric acid and caprylic acid provides for strong antiviral, antifungal, antimicrobial, and antibacterial properties that have an immune boosting effect. By fighting these elements present in the body, the immune system is better equipped to respond properly when attacked.

3. Prevent Bone Loss and Osteoporosis Risk – Free radicals and oxidative stress are linked to the development of osteoporosis, a metabolic disorder. According to a recent study, virgin coconut oil is effective in maintaining bone structure, and preventing bone loss in estrogen-deficient rats. The report specified virgin coconut oil due to its high polyphenols and exerts antioxidant properties and you should take 3 tbsp daily for best results.

4. Alzheimer’s Treatment and Brain Health Protector – There are several reports that coconut oil may be an effective natural treatment for alzheimer’s disease. A current double blind study recommends taking 1 tbsp 3x daily.

5. Sleep Aid – Coconut oil is a perfect carrier oil when making soothing and relaxing home remedies using essential oils, like lavender or roman chamomile oil, that can help reduce anxiety and aid in getting a good night sleep.

6. Cancer Protection and Defense – Coconut oil and medium-chain triglycerides have been shown to provide a “potent antitumor effect and maintenance of a normal immune system” supporting the belief that coconut oil can help protect from certain types of cancers.

7. Candida Killer – Coconut oil contains caprylic acid which has anti-microbial properties that can kill yeast and candida. In a recent study, researchers found that coconut oil was active against species of Candida at 100% concentration, greater than the drug fluconazole. Add 1 tablespoon of coconut oil to your diet, and apply pure coconut oil directly to affected areas twice per day, until symptoms resolve. Follow my candida treatment protocol to help beat Candida. RoyalHealingND.com

8. Fat Burning Supplement – The MCT’s found in coconut oil have been proven to support weight loss and help your body burn fat for energy.   It must sounds odd to add fat to your diet to burn fat??? But the truth is not all fats are created equal. Add a tablespoon a day to reap the benefits of these fatty acids that may help to reduce abdominal fat. According to a study published in the American Journal of Clinical Nutrition, consumption of MCT oil leads to a greater rate of weight and fat mass loss than olive oil.

9. Hormone Balancer – The healthy fats in coconut oil support the thyroid and adrenal glands which can lower cortisol to naturally balance hormones. Coconut oils helps to suppress inflammation, while supporting healthy metabolism, two things that are essential for balanced hormones. The lauric acid, and other compounds support the thyroid and adrenal glands. This helps to lower cortisol, and naturally balance the hormones.

10. Digestive Support – Coconut oil is easy to digest and contains compounds that destroy bad bacteria, promote growth of probiotics and helps heal leaky gut. Coconut oil promotes the growth of healthy probiotics in the digestive tract.  The antibacterial, antifungal, and antimicrobial properties help to control parasites, and fungi, while aiding in the efficient absorption of essential nutrients.

11. Blood Sugar Stabilizer and Diabetes Preventer – Coconut oil can help balance blood sugar levels and has been medically proven to improve diabetes. Coconut oil can help balance blood sugar levels by encouraging efficient secretion of insulin from the pancreas. In a 2009 study, researchers found that medium-chain fatty acids “may therefore be beneficial for preventing obesity and insulin resistance.”

12. Ezcema and Psoriasis Cure Treatment – Coconut oil can be used as cream to naturally heal dry and flaking skin for those with Eczema and Psoriasis. Mix coconut oil, shea butter and geranium oil for the best benefits.

13. Balance Cholesterol Levels – The healthy fats in coconut oil have been proven to increase HDL cholesterol and lower LDL cholesterol supporting heart health. According to a study reviewed by Harvard Medical School, coconut oil consumption increases HDL cholesterol, and improves the cholesterol ratio.

14. Constipation Relief – Many people swear by coconut to cure chronic constipation and relieve bloating. Try taking one tablespoon of coconut oil in the morning or before bed in order stay regular. The oil penetrates the digestive track and keeps things running smoothly by killing off harmful bacteria and allowing your gutflora to re-balance.

15. Fight Heart Disease– After decades of coconut oil being vilified due to its saturated fat content, new research is now proving that medium-chain fatty acids and coconut oil are beneficial to heart health and help lower high blood pressure.

THE CHOICE IS YOURS:

Royal Healing Natural Health Center

Dr. Ezenwanyi Ahaghotu

2717 Commercial Ctr Blvd.

Katy, TX 77494

P: 832-913-5022

info@RoyalHealingND.com

LIVING WITH “ADHD” AS A CHILD OR AN ADULT

Let's Talk Health 101

The term attention-deficit/hyperactivity disorder (ADD/ADHD) encompasses three separate ADHD forms: predominantly inattentive, predominantly hyperactivity, and combined type --- which is perhaps one of the most improperly used diagnoses and mistreated in pediatrics at present.    Countless children are needlessly placed on amphetamines and atomoxetine, in many cases simply for the convenience of the child’s school. 

Do medications “Treat the Condition” or “MASK the Symptoms”?

In some children, these pharmaceuticals can make a noticeable difference in the child’s ability to function and learn, but may present with unwanted adverse effects.  In addition, for those children who do not truly have some form of ADHD, these medications needlessly alter their physiology and mental processes. 

Q: How frequent are ADHD cases presented?

A: ADHD has been found in 5 to 15 % of school-age children, or about 10 million children in the United States, with a greater incidence in males.

Q: What Factors are linked to ADHD?

A: Diminished function of certain circuits in the executive centers of the brain which are responsible for impulse control and the ability to maintain sustained attention.  Evidence from studies using brain imagery techniques such as MRI, EEGs, CT imaging, and PET scanning indicates that the brains of those with ADHD exhibit differences in both structure and function.

Research into what causes these changes has focused on genetic, environmental, and nutritional factors. 

If your child is experiencing one or more of the listed signs and symptoms, your child may be dealing with a “Dysfunctional Neurological System” –                      THIS CAN BE REVERSED

CHARACTERISTICS OF ADD/ADHD

Frequently associated with difficulties in school, both in learning and in behavior.

*Hyperactivity	*Disorders of memory and thinking
*Emotional Instability (mood swings, outbursts)	*Specific learning disabilities
*Clumsiness	*Disorders of speech and hearing
*Disorders of attention (short attention span, distractibility, not   listening, poor concentration)	*Various neurological signs and brainwave pattern irregularities
*Impulsiveness (action before thought, jumping in class, poor organizing)	Later in adolescence and adulthood, those with ADHD have a high risk of experiencing depression or anxiety, substance abuse and addictions, and social problems.

Facts to Know:

·         A child who has some form of inattentive or hyperactive behavior usually needs help to control his or her behavior in a classroom environment.

·         The key point to keep in mind is that physical substances –natural or pharmaceutical – are only part of the treatment. 

·         The treatment goal plan should be to use substances only to resolve underlying conditions or as a temporary support mechanism while the individual learns how to naturally control his/her behavior in structured social settings.  

How Can Naturopathic/Alternative Medicine Help?

As a Naturopathic Medical Doctor I approach ADHD, like all imbalances in the body, which is to say I don’t assume the human body is subject to an illness when the proper diet, supplementation and lifestyle precautions are taken.  When a patient has an underlying condition, it is necessary to look deeper and find out what missing links are interfering with the efficacy of their WHOLE body as ONE unique system.

My goal is to support each individual by strengthening the integrity of their immune, digestive, metabolic, and neurological systems so there is less risk of an imbalance or infection attacking the body, leaving it vulnerable to the aftermath of feeling sick, overwhelmed, disconnected, or hyperactive.

Naturopathic Medicine…The Real Solution

1.       We focus on getting to the underlying root cause of the condition.  In the case of ADHD, a treatment plan will involve the detection and elimination of any imbalances; food allergies, heavy metals or environmental toxicity.

2.       The role of nutritional and environmental factors as the underlying cause of ADHD is increasingly being recognized  As a result, we will establish an individualized optimal nutritional diet, including the use of high-potency multiple vitamins and supplements as needed. 

3.       Neurotransmitter and Micronutrient testing can untangle complex and recurring conditions by getting to the root problem underlying the symptom

4.       Biofeeback treatment is designed to train individuals with ADHD to reduce or eliminate abnormal brain wave activity.     

WANT TO KNOW MORE ON TREATMENT & HOW WE CAN HELP!

CONTACT US:

Royal Healing Natural Health Ctr

Dr. Ezenwanyi Ahaghotu, ND

2717 Commercial Center Blvd.
Katy, TX 77494   

Phone: 832-913-5022
Email: info@RoyalHealingND.com
Web: RoyalHealingND.com

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CANDIDA...THE VICIOUS CYCLE OF THE ENEMY WITHIN

So many people go through life suffering from symptoms like recurrent headaches, fatigue, yeast infections, migraines, irritable bowel syndrome, itching, and brain fog. But as diverse as those symptoms sound, they often all have the same cause – an opportunistic fungus named Candida Albicans.

Sadly Candida is often misdiagnosed, but today I’m going to explain exactly what it is, how it develops and how to treat it. I’ll list the most common causes of Candida overgrowth, and then I’ll share the key elements that you must include in a successful Candida treatment plan.

What Exactly Is Candida/Candidiasis?

Candida Albicans is a pathogen that takes advantage of a disruption in the balance of microorganisms in your gut.  It lives harmoniously in the inner warm creases and crevices of the digestive tract (and in the vaginal tract in women).   This balance of ‘gut flora’ is a crucial part of your immune system and digestive health, but it can easily be lost during periods of stress or after a course of antibiotics. When this balance is lost, the colonies of Candida Albicans are able to expand rapidly until they control a large portion of your gut.  

Candida Albicans releases up to 79 different byproducts, including uric acid and a powerful neurotoxin named acetaldehyde. Acetaldehyde causes chronic headaches and brain fog.  Uric acid can cause joint pain and lead to gout if an excess builds up.  Meanwhile, the change in your gut flora can lead to digestive problems, food intolerances, yeast infections and oral thrush.

SIGNS & SYMPOMS: 

Patients who have chronic candidiasis generally say they "feel sick all over".   Fatigue, allergies, immune system malfunction, general malaise, loss of energy, bloating and gas, depression, rectal itching, chemical sensitivities, and digestive disturbances are just some of the symptoms these patients tend to experience. 

How Does Candida Overgrow In Your System?

It's basically a classic example of a multifactorial coniditon, as shown in the vicious cycle above.  

Therefore, the most effective treatment involves addressing and correcting the factors that predipose to C. albicans overgrowth.  Know that...it involves much more than killing the yeast with antifungal agents, whether synthetic or natural. 

PREDIPOSING FACTORS IN CANDIDA ALBICANS OVERGROWTH

Prolonged Antibiotic Use Impaired Immunity High Sugar Diet Underlying Disease States Altered Bowel Flora Birth Control Pills

Nutrient Deficiency High Stress Levels Decreased Digestive Secretions Impaired Liver Function Drug/Medication/Steroids Overuse Estrogen Replacement Therapy

"Antibiotic Use" is undoubtedly the most common cause of Candida overgrowth. Antibiotics can be lifesavers, but they also come with serious side effects that should NOT be ignored. In fact broad spectrum antibiotics are often prescribed for illnesses that would quickly clear up with a little rest.  Unfortunately, this has some major consequences for our digestive and immune systems.

Broad spectrum antibiotics do exactly what they are designed to do – kill bacteria. But the problem is that not all the bacteria in your body are harmful. In fact, a typical healthy adult carries around 500 strains of bacteria and as many as 100 trillion individual bacteria. Many of these bacteria play important roles in digesting your food and maintaining a healthy immune system.

A poor diet (refined sugar, dairy products, soda pop) and high stress levels keep feeding the yeast overgrowth. Digestion becomes impaired, essential vitamins and minerals are lacking, and healthy cells are not replicated to repair the body. The result  = chronic progressive disease over time.

THERAPEUTIC CONSIDERATIONS:

*As I mentioned before... a comprehensive approach is more effective in treating chronic candidiasis than simply trying to kill C. albicans with a drug such as Nystatin, Ketoconazole, or Fluconazole (AKA Diflucan) or with a natural antifungal agent.  

*These rarely produce significant long-term results because the fail to address the underlying factors that promote C. albicans overgrowth.

IT IS IMPORTANT TO SUPPORT VARIOUS BODY SYSTEMS ACCORDING TO YOUR INDIVIDUAL NEEDS.

Nevertheless, here are a few general tips to treating Candidiasis naturally...

1. Candida Diet - Go on a diet that helps control candida.  Starve the yeast be eliminating contributing factors such as sugar, diary products, alcohol, dried fruits and peanuts.
2. Food Allergy Testing - Since food allergies are common finding in patients with yeast syndrome, the ELISA test, will be beneficial in getting to the underlying causative factor.
3. Enhance Immunity - Restoring proper immune function is essential in treating and protecting against C. albicans overgrowth, in which will successful strengthens the patient overall.
4. Natural Antifungal Agents - A number of natural agents have proven activity against C. albicans,  As I have noted, however, rather than relying on these agents solely, it is important to address the underlying factors.  
5. Repopulate The Gut - It's essential to put good bugs (probiotics) into the gut to crowd out the bad ones; sacchromyces boulardii is particularly good at this.  Probiotics also encourage proper bowel movements; if you're not pooping properly, the body will recirculate yeast and that's the last thing you want. 
6. Promote Detoxification - Enhanced liver function is imperative at this time.  Damage to liver is often an underlying factor in chnonic yeast overgrowth, as well as in chronic fatigue.  Eliminate the use of antibiotics, steriods, immune-suppressive drugs, and birth control pills unless there is an absolute medical necessity.
7. Rebalance Your Life - At Royal Healing, we pride ourselves in delivering exceptionally attentive natural healthcare solutions to assist in rebalancing and regaining control of your health.     

Royal Healing Natural Health Center

Dr. Ezenwanyi Ahaghotu

2717 Commercial Center Blvd.

Katy, TX 77494

Phone: 832-913-5022